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Couch to 5k
Following CoolRunning.com instructions with Robert Ullrey's excellent podcast to get from couch potato to 5k runner in nine weeks (or more). |
Congratulations to mperaginejr! They won this challenge on March 20, 2009.
Join This Challenge or Create Your Own!
DailyBurn Challenges are a great way to stay motivated to exercise or lose weight. After you sign up for a FREE DailyBurn account you can join a challenge and get going!| User | Recent Activity | Total | |
|---|---|---|---|
| 1 |
|
Ran 3 mi more than a month ago | 88.5 mi |
| 2 |
|
Ran 3 mi more than a month ago | 79.5 mi |
| 3 |
|
Ran 2.44 mi more than a month ago | 19.0 mi |
| 4 |
|
Ran 2 mi more than a month ago | 15.8 mi |
| 5 |
|
Ran 1 mi more than a month ago | 11 mi |
| 6 |
|
Ran 2.4 mi more than a month ago | 7.2 mi |
| 7 |
|
Ran 0.25 mi more than a month ago | 7.11 mi |
| 8 |
|
Ran 1.26 mi more than a month ago | 6.78 mi |
| 9 |
|
Ran 0.83 mi more than a month ago | 6.1 mi |
| 10 |
|
Ran 5 mi more than a month ago | 5 mi |

30 competitors, started about 1 year ago
