![]() |
50 and over: burn 20 pounds of fat (not "weight")Organized by Fit Communications
This challenge is for women age 50 and over who want to look and feel their best. We've still got it! The goal is to lose bodyfat, not "weight," while maintaining lean body mass. Recommended reading: Tom Venuto's "Burn the Fat, Feed the Muscle" |
Congratulations to fitfemme! They won this challenge on March 10, 2010.

2 competitors, started 10 months ago

