-25 lbs to *dream* weight. Any tips?
I've always been very strong with chubbiness, but I'm not a couch potato. I am finally committing to a healthy lifestyle, and believe me, I'm not going to stop until I get what I want--determination isn't the problem. My starting goal was to lose 25 pounds, and I'm currently at 29 days out of 84 (Cardio Sculpt) completing consecutive daily workouts. At this point, I've only lost 2.3 lbs (and I know how to properly weigh myself) and I've been eating anywhere from 1100-1500 calories a day... I don't really count, because I don't eat junk food, except for the occasional treat. I eat a lot of fruits and vegetables, drink TONS of water... water, water, water, never anything else...
I'm a patient person, and I'll keep working... But is there something I should change to start seeing results on the scale? I see the change in my measurements and on my body, but not on the scale. I don't know what I'm doing wrong. Just give it time? What's going on?by: HelBel
Keep an honest long of your food and measure, even if you are eating healthy sometimes there are things that creep in there. When you write it down you become accountable to it. You got this!
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.