After True Beginner.. What next?
I am 12 days into True Beginner and fully enjoying making exercise a daily routine instead of something to cram into my weekends. While slightly overweight, I am active and probably a bit fitter than the average person starting as True Beginner, but the trainer is very encouraging and I can push myself a little further each time. I've been adding other DB15 videos on top of my workouts. They are SO much harder than True Beginner.. a HUGE leap! What programs have others started after completing True Beginner? I enjoy the dance bits but am very uncoordinated and sometimes find myself just flailing around the room. Not looking to beef up, but just be fitter for my horseback riding.by: MaryAshley
try cardio sculpt! A good combination of cardio and strength workouts that i think you will enjoy!
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