after you finish a work out program does it get harder? or stay the same?

  • 0 votes
    terpgomer  over 1 year ago by: terpgomer

    That depends on what level you do the workouts in and how hard you push. For example, if you complete TBT with every round every set at level 3, you could go back and try to increase your rep count. If you finish a workout program and do it again the same way it should be easier.

Subscribers (2)

  • terpgomer
  • truelas23

DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.