Alternatives to artificial sweeteners?
What are some approved alternatives for artificial sweeteners on the Ignite program? I used to go through a 5-lb. bag of white sugar every month or so, now I've moved on to Splenda. I'm looking for a healthier alternative that still satisfies my massive sweet tooth. Thanks for the help! JennyJennarennaG by:
Try to avoid splenda and sweet and low because they affect your kidneys and bladder. its a large cause of over active bladder when people consume a lot of these products and dont drink enough water
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