Any advice or philosophy for alcohol consumption?

  • As a twenty something, I've manage to live a very healthy lifestyle Monday-Friday. However, the weekends tend to involve drinking with friends, which is hard to give up. I can't help but imagine that I would achieve "six pack abs" if not for my appreciation for beer and friendship. Thoughts? Realistic practices?

    evanjlevy   by: evanjlevy
  • 0 votes
    andysmith  over 2 years ago by: andysmith

    Best bet to get the six pack is to drop the booze, I think.

    However, I've found that drinks like gin/vodka/tequila are better when you are trying to thin out. My favorite is gin with seltzer and some lime juice.

    • andysmith
      andysmith 5 months ago

      Yeah, as opposed to beer (gluten - high calories), wine (more sugar), sugar NYC cocktails, etc.

    • rayli
      rayli 5 months ago

      is this as opposed to beer?

  • 0 votes
    Superalzy  over 2 years ago by: Superalzy

    As someone with an appreciation for good craft beer, it can be a real challenge to give it up. When I found out my favorite beer was more than 250 calories PER BEER, it became a little easier. Mostly I stick to clear beverages like vodka and soda water if I'm out drinking and I space them out by alternating between alcohol and just soda water and lime. No one can tell when my drink is alcoholic or not.

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