Any drink powder/additives to water that would be allowed under Ignite?

  • I am attached to my fruit juices...which it seems to me are not allowed under Ignite (ex. orange juice, Naked juice drinks, etc.). Am I correct in saying this? If so, are there any additives out there to water that can make it more sweet? I do not like coffee or tea. Also, I am a big fan of milk...and have to give that up. Any suggestions for substitutes?

    evammentorp   by: evammentorp
  • 0 votes
    KateHough  about 1 year ago by: KateHough

    Hi! For a milk substitute almond milk is great. In terms of water additives, you can find some with stevia, which is ok to have on Ignite. I suggest weaning yourself from this habit eventually though. Longterm, drinking only flavored water is not a good thing.

    For example, add citrus fruit or cucumber to your water to add flavor without sugar. Water can taste boring, so to stay hydrated I typically choke down 16 oz of water first thing in the morning so that I'm half asleep when I do it to get it out of the way..

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