Any other options besides shakes for breakfast?
On the days I can't make my shake at home, I just use a travel shaker. You can get one at any GNC, Vitamin Shoppe, or Smoothie King, or anyplace that sells supplements. It's just a plastic container with a wire ball and a tight lid. You just put in you
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.