Anyone else on the 4 hour body Slow Carb plan?

  • 0 votes
    Patsfan2919  12 months ago by: Patsfan2919

    I am starting it today so I can't answer but thought I would connect. I'm 5'10 and weigh 250, it's time to get rid of this weight.

    • joeshorette
      joeshorette 12 months ago

      Awesome, good luck! I'm one week in. dropped 4 pounds and an inch. I would recommend doing the 15 min workout plan on here as well as the kettle ball movement from the book.

  • 0 votes
    betha  12 months ago by: betha

    What is this program

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