Anyone else with a diet soda problem?

  • Hi, I am on day 3 of Ignite. The one thing I can say I truly miss so far is diet soda. I usually eat pretty healthy - besides replacing milk with almond milk, and having the shake in the morning instead of oatmeal, this is the only change in my regular routine so far that I really notice.
    My problem is that usually when I am craving a snack, I am able to satisfy it with a diet coke - I normally drink 3-4 a day (I know, it's a lot). Water doesn't work for me because it doesn't taste like anything. I'm hoping Ignite will help me cut it out - but I am anxious because last time I cut out diet soda, I gained 15 pounds from all the extra snacks - even if they're healthy snacks I'm concerned. Anyone else face this issue?

    eamgrrl   by: eamgrrl
  • 0 votes
    TheodoraDailyBurn  over 1 year ago by: TheodoraDailyBurn

    Definitely try seltzer/soda water!

  • 0 votes
    MyloWilliamson  over 1 year ago by: MyloWilliamson

    When you're craving a snack you probably actually need the nutrients from food instead of the chemical junk in diet pop. I was the worst diet coke drinker but since cutting it out on ignite I don't really crave it anymore. I love soda water and lime!

Subscribers (7)

  • TheodoraDailyBurn
  • onesonicbite
  • MyloWilliamson
  • jeepnick
  • eamgrrl
  • Hwright
  • jhsimmo


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.