Anyone having trouble actually losing weight?

  • My husband has lost 23 pounds in 7 weeks doing the exercise and Ignite/Balance. I have lost 5 and now my weight seems to be creeping up. Trying to keep calories under 1500 on days I work out (which is at least 6 days a week). I don't use more than 10 exchanges a week, but I did not have the weight loss he did even while in the Ignite phase.

    quinda   by: quinda
  • 0 votes
    apowers88  8 months ago by: apowers88

    I'm right there with you. I work out almost everyday sometimes I miss a day but no more than a day. I lost about 5lbs and have been stable-ish since sometimes my wt fluctuates up or down 1-2lbs. Its been frustrating and I've been doing this since august. If you find a solution please let me know. I don't want to take supplements or extreme dieting measures. I don't feel they will be practical following in the long term.

    • Mrsdixieglass
      Mrsdixieglass 28 days ago

      There is a hidden food you are missing somewhere... If you are working out everyday and only eating 1500 cal a day.. then you may need to view your exchanges. Are you eating 10 high calorie exchanges? Bc a serving of aritifical sweetner is different from a serving of cake...

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