Are gummy vitamins ok?
I have issues with taking pills but have no problem pretending like they are just fruit snacks to get them down. The problem is that with the vitamins that I take, that's 10 adult fruit snacks in the morning. I don't want to space them out because I'm afraid I'll forget to take them. Do you guys think they are ok to take with a low caloric diet?bchapman21 by:
Multivites Complete Multivitamin- 15 calories, 3g carbs, 3g sugar
Power C (Vitamin C)- 20 calories, 4g carbs, 3g sugar.
B Complex- 15 calories, 3g carbs, 3g sugar
Fish Oil- 15 calories, 4g carbs, 3g sugar
Prenatal with DHA & Folic Acid (We aren't actively ttc right now but will in the future so I was advised to keep up on these)- 20 calories, 4g carbs, 3g sugar
All of these are made with sugar substitutes so I would think that would go against ignite, correct?
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.