Are rice noodles allowed on ignite

  • I checked the packaging and all it contained was rice and water, so I'm assuming it's ok to eat?

    juju   by: juju
  • 0 votes
    jorn  about 1 year ago by: jorn

    Rice noodles are nutritionally equivalent to white rice... lotsa starchy carbs and nothing else. Apply that to your nutritional data, if that helps.

    Your question was a bit vague on the "..ok to eat.." front. Define "ok" please. :)

    • juju
      juju about 1 year ago

      Thanks that answers my question

  • 0 votes
    RedcrossReborn  about 1 year ago by: RedcrossReborn

    There is brown-rice pasta noodles available at health food stores. They would be allowed under the Ignite diet. Just remember to limit how much starchy carbs you have.

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