Are some berries better for you than others?
The blueberry is consistently ranked number 1 due to its massive antioxidant content. Sadly strawberries are often ranked the worst as they are one of the 'dirty dozen' due to pesticides.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.