Are there any replacements for sauces like ketchup, bbq, or mayo?
I am making turkey burgers and I just realized that the sauce I usually make (copycat of in 'n out's "special sauce") has added sugar AND soybean oil! Are their any suggestions for replacing ketchup, mayo, aioli, or bbq? Thanks!by: healthguru91
I purchased an Ignite-friendly mayo at Whole Foods made with Safflower oil instead of soybean oil. It's pretty good! I just made a coleslaw dressing with it and Stevia and some Srichacha for added heat and it's awesome.
There are organic ketchups out there too without too much sugar. They taste exactly the same, but are better for you!
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