Are there variations in Cardio Sculpt that do not require the use of equipment?

  • I live in a dorm room and want to do the Cardio Sculpt workout but I don’t have the room or the money for any of the equipment (except for the yoga mat). Are variations shown without the use of the other equiptment?

    vandens   by: vandens
  • 1 vote
    Drmonroedvm  over 1 year ago by: Drmonroedvm

    You also could try TBT which is all body weight exercises and will get you sweating. They definitely helped me get stronger and more toned.

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