are vitamins bad for losing weights? like iron & calcium & vitamin C?
No but too many vitamins can be a loss on your wallet. I usually tend to just have a daily multivitamin otherwise if you buy too many vitamins your body won't be able to absorb most of it and you will just have expensive urine.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.