• Hi! it´s my second day of ignite and, apart from extreme tiredness, i've been living these two days with a tremendous headache, I am brestfeading and paracetamol is the only pill I can take and doesn´t do much. I need to point out that i am not having a shake in the mornings 'cos i live in a remote rural area where I can´t get your fuel or something similar, I just have a freshly squizzed orange juice in the morning and as a snack in the afternoon. I eat well during the meals, without any of the evil 6. It´s also very hot where I live just now (humid 33º C). I just wanted to ask if this is normal or may be i shouldn´t eliminate the evil 6 of my diet if I am not compesating it with the fuel, while breastfeeding and living in very hot weather. Many thanks.

    lulilu77   by: lulilu77
  • 0 votes
    GFuterfas  over 1 year ago by: GFuterfas

    If you've cut back on caffeine (coffee or soda?), then you can get headaches from that and maybe not realize why.

    • lulilu77
      lulilu77 10 months ago

      Yes, may be that contributes to it, in my case I stopped drinking tea and soda. Thanks!

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