Brand new, have you had success?

  • I am brand new to this site. Have you found success and encouragement from it?

    heidirnew   by: heidirnew
  • 0 votes
    hobbithead  6 months ago by: hobbithead

    I have only been doing the beginner plan intermittently over the last 3 weeks and I've really enjoyed it. I've never stuck with an exercise program for so long and I really feel as though I will stay. There's a lot of variety and great motivation.

    • Neptune8265
      Neptune8265 5 months ago

      Justin is a GREAT motivation.

  • 0 votes
    heidirnew  5 months ago by: heidirnew

    I did it tonight and it was great! I think I like it, I felt challenged in a very good way :D

  • 0 votes
    natombomb  6 months ago by: natombomb

    Yes!! I have seen so many positive changes in my body since starting: my physique, strength, and endurance are all greatly improved!

    Good luck!

  • 0 votes
    Neptune8265  5 months ago by: Neptune8265

    YES! There is another post asking the same question. I will give you the same, yet updated answer. True Beginner and watching my food intake 25lbs in 55 days. I am currently on my second round of TB, I do two a day now and adding Move15 on Sat mornings. I am now looking into adding Kettle Bells 1 to my routine, even if it is just 1 rep on each side vs twice for now.

Subscribers (3)

  • natombomb
  • Neptune8265
  • heidirnew

Categories


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.