Calories and Workout Ratings

  • I just started and find I can do the modified versions well but not the one the trainer is doing. When they estimate the calories burned I assume that that is for your weight and the full workout , not the modified one.
    Second if you like the modified and can not do the whole workout should you say it was to hard when you rate it?

    olive   by: olive

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  • nacs0803
  • olive
  • phormalitize

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