Calories Burned

  • I am tracking my calories and exercise in a tracker and wondered if anyone knew how many calories you burn off in "box and Burn" and "Tabata transformation" Thanks

    cassiehanley2865   by: cassiehanley2865
  • 1 vote
    buckry  over 2 years ago by: buckry

    No idea, I just try to break apart my videos and put in the closest exercises I can find in my tracker. Sucks, but it's the best I can do at this point.

  • 1 vote
    Richoman25  over 2 years ago by: Richoman25

    Yeah that's what I do buckry. But it really would be useful to know at the end of the workouts.

    • buckry
      buckry over 2 years ago

      You're right, there is no reason that shouldn't have "Tabata Transformation" or "Cardio Sculpt" right in the database. I type that in and it puts 450 calories right in for me. It's kind of unbelievable that this doesn't exist right now.

    • musix220
      musix220 over 2 years ago

      ^I totally agree and I do the same thing. Seems like, while the DB crew really wants them to be separate, there are plenty of people crying out for the two to be connected in some way. I'd love to know they at least hear that this is what we want to see.

  • 1 vote
    AMunneke  over 2 years ago by: AMunneke

    I don't know the amount of calories burned, but if you are serious about knowing and logging i suggest that you buy a heart rate monitor that records calorie burning. This will be the best way for you to know how many calories you are burning

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