Can I eat ham while in ignite?

  • 0 votes
    willywalter  3 months ago by: willywalter

    It says you can have lean pork. I think that Ham would be OK. Maybe going for a more minimally processed version, like an uncured ham, would be more in the spirit of the program. Just a guess on that though.

    • sekanary
      sekanary 2 months ago

      Read ingredients on ham really carefully. It often has been injected or basted with sugar solutions or wheat/starches.

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