Can I start my day with omelettes instead of protein shakes?

  • I'm trying Ignite but I don't know if I'm committed enough to drop money on protein shakes. What are the big differences between those and, for example, eggs with onions/spinach and dairy-free cheese? All ingredients avoid the "evil 6" so I'm not worried about that. And I have plenty of supplements around the house so there's no shortage of those.

    karsenslater   by: karsenslater
  • 2 votes
    andysmith  about 1 year ago by: andysmith

    Eggs and veggies is totally fine, although maybe don't do it every day...

  • 2 votes
    allisonstringer  about 1 year ago by: allisonstringer

    I think that's perfectly reasonable. I've been doing the same thing some days.

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