Can I use a cross-trainer for running?
I am running a 5K at the end of this month and was wondering if a cross-trainer shoe would work. I need a new pair for my high intensity Inferno workouts and would rather find a shoe that would work for both instead of having to invest in 2 new pair.by: joleen
You should be okay doing a 5K in cross-trainers, but if you are looking to get new shoes, running shoes may be more versatile for both.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.