Can I use Corn Oil, Corn, and Gluten Free Corn Meal in the Ignite Program?

  • Those in my household, as well as myself are sensitive to most oils such as Canola oil, and oddly enough even Coconut oil. The best option for us is Corn Oil, so I'm wondering if that's ok to use it in the Ignite program?

    I have also noticed that Corn is not listed on the Ignite grocery list. But, it's a vegetable, so is it safe to eat in the Ignite program?

    I would also like to know if Gluten Free Corn Meal is alright to use in the Ignite program?

    Huefiira   by: Huefiira

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