Can I use Corn Oil, Corn, and Gluten Free Corn Meal in the Ignite Program?

  • Those in my household, as well as myself are sensitive to most oils such as Canola oil, and oddly enough even Coconut oil. The best option for us is Corn Oil, so I'm wondering if that's ok to use it in the Ignite program?

    I have also noticed that Corn is not listed on the Ignite grocery list. But, it's a vegetable, so is it safe to eat in the Ignite program?

    I would also like to know if Gluten Free Corn Meal is alright to use in the Ignite program?

    Huefiira   by: Huefiira
  • 0 votes
    Huefiira  2 months ago by: Huefiira

    If I cannot eat foods with corn in them on Ignite, please explain why.

  • 0 votes
    AMixon379  2 months ago by: AMixon379

    This is the article they have on corn oil.: http://dailyburn.com/articles...
    As long as the corn meal doesn't contain those evil 6, I don't see why not. Look into it more under the resources tab if you can because I'd hate to misguide you.

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