Can I use Corn Oil, Corn, and Gluten Free Corn Meal in the Ignite Program?
Those in my household, as well as myself are sensitive to most oils such as Canola oil, and oddly enough even Coconut oil. The best option for us is Corn Oil, so I'm wondering if that's ok to use it in the Ignite program?
I have also noticed that Corn is not listed on the Ignite grocery list. But, it's a vegetable, so is it safe to eat in the Ignite program?
I would also like to know if Gluten Free Corn Meal is alright to use in the Ignite program?by: Huefiira
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.