Can you have salt during ignite?

  • I know the list of "sneaky foods" mentioned not being able to have MSG or Sodium Caseinate, but table salt is sodium chloride so does that mean it is not off limits? Or is it good only in moderation? I'm just a little unsure about this.

    Also I guess I should mention I am a salt addict so I should probably cut back regardless of what diet I do.

    savsox   by: savsox

Subscribers (2)

  • KateHough
  • savsox


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.