Can you just do daily burn everyday without following ignite meal plan and still get the same results?

  • 0 votes
    andysmith  almost 2 years ago by: andysmith

    To get the best results you need to combine nutrition and exercise. It's the magical formula that always works.

    So - you will see some results if you do just the workouts. If you want maximum results, you need to combine it with good nutrition too - and we thing Ignite is a solid plan.

    Hope that helps!

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