can you use seasonings like salt
If you're like most Americans, I'll place a bet that you're probably consuming too much sodium as it is. (We eat waaaaay more than we think we do.)
Your question was a bit vague, but I'll try to answer it by saying:
Salt some foods a tiny but to taste if you must, but you are better off weaning your states buds off the salt. It can be done, and you'll be thankful for it.
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