Consecutive rounds of Inferno/Inferno HR?

  • So I've been doing Inferno now for a few months (really impressed with the results) and after about 4 rounds of Inferno, I made the switch to Inferno HR. I usually feel very energized and clean after workouts but on about day 4 of HR, I was starting to fe

    ztorres   by: ztorres
  • 0 votes
    anjag  2 months ago by: anjag

    You should definitely give yourself a rest after Inferno! It is an all out program that pushes your max but should include a break from it too! Rest, recover, and come back to me stronger than ever!

  • 0 votes
    MasonBendewald  2 months ago by: MasonBendewald

    As you can attest - INFERNO IS TOUGH - Anja and DailyBurn recommend you take time off before you do another round of INFERNO or INFERNO HR. Rest and recovery are a key when performing at the INFERNO level - so be good to your body and give it those well e

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