DBK is a 3 month program. What happens after I complete those 3 months?

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    ( I'm hoping there is an advanced program to continue my training...? )

    Galia   by: Galia
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    2 votes
    andysmith  3 months ago by: andysmith

    At this point we don't have an advanced kettle bell program after the first months. But, not to say we won't build one.

    If you like Cody you might try doing TBT for a change after DBK.
    • Galia
      Galia 3 months ago

      Thanks, I am looking forward to another DBK, I love DBK! In the mean time I will try increasing my weight...and definitely TBT...fingers crossed i really hope I can build on this.

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