Diet question from a new mom who is still nursing
Hi there, I'm a new mom to an almost 5 month little baby girl. I have plateaued at 160 lbs and want to be at 145lbs and am just curious how many calories I should be getting per day while nursing and exercising with the inferno program?by: CJ2014
Hi there! We recommend checking in with a health professional to find the right amount of calories for your specific needs.
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