Do peanuts count as raw nuts?

  • I think the answer is "no" since they are a pea, and not a nut, but I wasn't sure.

    shiram23   by: shiram23
  • 0 votes
    missdarcy123  over 1 year ago by: missdarcy123

    Peanuts are actually legumes, so they fall under the 'starchy carb, use sparingly' category.

Subscribers (2)

  • missdarcy123
  • shiram23


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.