Do really need to wear shoes for any type of workout. I really like to go barefoot--like Yoga or Pilates.

  • 0 votes
    dantelm  10 months ago by: dantelm

    I am always barefoot when I workout. I am a dancer and am aware of how to safely land on bare feet. If you are not used to workout barefoot, proceed with caution. It's easy to loose balance or to stub/injure a toe.

  • 0 votes
    swimjim  11 months ago by: swimjim

    I have the same question out there. I tried going barefoot, was able to do the floor and upper body exercises, but could not run in place or do jacks effectively.

    • willlavonne
      willlavonne 10 months ago

      I too like to do it barefooted. Shoes make my feet hurt and I'm tired of spending tons of money trying to find the right shoe.

Subscribers (3)

  • swimjim
  • dantelm
  • dnicholl

DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.