Do you have workouts for individuals who have arthritis and/or fibromyalgia?

  • 1 Answers

    I have arthritis in my knees, ankles, elbows and wrist and fibromyalgia everywhere else and find your workouts to be a bit of a problem. I do what I can, to a point where it won't hurt my joints.

    alc554   by: alc554
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    2 votes
    Anthony  7 months ago by: Anthony

    Right now, we have don't have any workouts targeted for anyone with any pre-existing conditions or illnesses. We hope to have specific workouts geared towards specific conditions in the future though.
    • alc554
      alc554 7 months ago

      Thanks for answering my question. I am still going to do the easy workouts for 20 min. They seem to not be so hard on my joints, although I've only done 2 of them.

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