Do you recommend doing the Exercises more than 1 time a day?
I used to exercise various times per day because I loved it so much. I would not over-exert myself though. It is not a great idea if this is something you are considering because you think you will get results faster. Long-term Consistency is the key.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.