Does anyone have any ideas on how to control my appetite?

  • I just joined Daily Burn and just finished my second day of the 15 program. Over the last year, I have been very inconsistent with going to the gym. I am hoping I will stay consistent with DailyBurn (2 for 2 right now…lets keep it going!). I also tend to have issues with my appetite, I'll get hungry at around midnight, 1 am and come get something to eat, be it real food or be it junk food. Anybody have tips on how to control myself so I won't eat anything bad for me so late at night?

    danieljkb   by: danieljkb

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