Does anyone have any questions about any of my workout and/or dance programs? I'm happy to answer!!

  • 2 votes
    rhaden  about 1 year ago by: rhaden

    I don't have a question, but i must tell you I love them! You're so fun and friendly.

    • keairal
      keairal 7 months ago

      It is a one month series! I would advise doing them all in order of the calendar for best results! Good luck and have fun!!! See u on the dance floor

    • mfinley01
      mfinley01 7 months ago

      Thanks for your response. I joined daily burn after working out with you on youtube. Thanks for all you do.. #teamlashae

  • 1 vote
    bkishiro  about 1 year ago by: bkishiro

    Did my first workout with your hip hop class, it was fun you kept me motivated.

    • keairal
      keairal about 1 year ago

      That's what it's all about! Motivation and definitely keeping it FUN!!

  • 1 vote
    Depepsi  about 1 month ago by: Depepsi

    Keaira, I really love your dance programs. I do African and Bollywood, I try my best with them, but I'm 64 and the knees just don't like too much jumping. I'd love to see some 50s and 60s style MOVE workouts - rock 'n roll, the Twist, the Pony that are lower impact.

  • 0 votes
    pepperdove  about 1 year ago by: pepperdove

    Hi, I love your dance workouts! I wondered, if my focus is to lose weight, is doing your Move program enough, or should I be supplementing it with something else? Thanks!

    • keairal
      keairal about 1 year ago

      You will definitely lose weight and tone up dong my MOVE series. It's super fun but you still get a great workout thru out the whole body in that program. As long as u challenge yourself, u will see results. But you are more than welcome to add more programs along with MOVE

  • 0 votes
    jazlyna  6 months ago by: jazlyna

    I'm doing my first workout and it seems that the music and the workout are a little out of sync. It makes it hard to get into it cause I'm a rythm person.

  • 0 votes
    GalacticHero  17 days ago by: GalacticHero

    Can you post the suggested order of the videos so we don't have to switch programs to find out (which would reset the current program back to the beginning.)

  • -3 votes
    adenane1978  about 1 year ago by: adenane1978

    Answer this question (please read answers below before posting)...

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Subscribers (8)

  • keairal
  • rhaden
  • pepperdove
  • adenane1978
  • bkishiro
  • jazlyna
  • Depepsi
  • GalacticHero

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