Does anyone have any questions about any of my workout and/or dance programs? I'm happy to answer!!

• 4 Answers

   3 months ago by: keairal

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  1 vote

   3 months ago by: bkishiro

  Did my first workout with your hip hop class, it was fun you kept me motivated.

  • 
    keairal 3 months ago

    That's what it's all about! Motivation and definitely keeping it FUN!!
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  1 vote

   3 months ago by: rhaden

  I don't have a question, but i must tell you I love them! You're so fun and friendly.

  • 
    keairal 3 months ago

    Aww thank you so much! I really appreciate that! So glad you could join me and get fit in a fun way!!
  • 
    sflores about 1 month ago

    I am thinking of doing move next after Inferno which is kicking my butt! How long of a program is this?
  • 
    keairal about 1 month ago

    Move is a monthly progam as well. Inferno is great! Hope ur having a blast with Anja. Can't wait to hit the dance floor with u on my MOVE series as well :-)
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  0 votes

   3 months ago by: pepperdove

  Hi, I love your dance workouts! I wondered, if my focus is to lose weight, is doing your Move program enough, or should I be supplementing it with something else? Thanks!

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    keairal about 1 month ago

    You will definitely lose weight and tone up dong my MOVE series. It's super fun but you still get a great workout thru out the whole body in that program. As long as u challenge yourself, u will see results. But you are more than welcome to add more programs along with MOVE
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  -3 votes

   3 months ago by: adenane1978

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