Does ignite have a game plan that I follow? I am a little lost.. haven't started offically though..
It looks like my first response didn't get recorded. *sigh*.
Try the PDF version: http://dailyburn.com/articles...
Its much more explanatory. Why they hide the specific details in a PDF instead of having a page on it, and then also have it in a PDF format for downloading is puzzling. Then look at the recipes and possibly get a plan of what you'd like to eat. good luck!
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