Does the nutrition program work for vegetarians?
You can certainly maintain a vegetarian/vegan diet with Ignite. Ignite focuses on eliminating the evil 6 from your diet, which are alcohol, dairy, soy, artificial sweeteners, added sugar, and gluten. As you can see, this leaves many foods you can continue to eat and as long as you stick with those guidelines, you are eating 'Ignite friendly'.
More information can be found here: http://dailyburn.com/articles...
I am a vegetarian. Yes, the plan works for vegetarians, but you will have to be creative because one of the "evil" 6 is soy and that means no tofu, TVP, soy milk, soy protein, bean sprouts, etc. Only some of the recipes on the site work for us, but I have found many great recipes on pinterest and other websites.
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