Erythritol, is that a bad sneaky sugar? Or is it ok because it relates to stevia?
I just went to the store and got some Ignite friendly ingredients. Someone mentioned in a previous question I asked that there is such thing as stevia soda and it was confirmed that stevia is ok on Ignite. I got Truvia (and coconut creamer because I WILL have tasty coffee tomorrow) and Zevia soda. Both have the ingredient erythritol. Erythritol isn't listed as a sneaky sugar or artficial sweetener, but is it Ignite friendly?jaxschommer by:
As far as I know it is. If you search the questions for Truvia there is a general acceptance of it. I used Truvia during my Ignite phase and suffered no ill effects. Even had a blood test done at the end and nothing showed up...in fact everything was way better than before. :)
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