Ok, so I have been experimenting with shakes, as the ones provided are so few and about half of them are ok. I wanted to make a shake that tasted EXCELLENT... to the point I'd look forward to drinking it rather than ... ho hum... time for breakfast again...
I would like to see what other people have come up with as well!! :)
Way back in another life, when I was not on Ignite, there was a place called Red Lobster that I LOVED to eat at. And for dessert there was a wonderful frozen drink I liked alot. It was a pina colada with strawberry mixed in. YUMMY! So, I decided to make a shake (sans alcohol, of course) that might resemble this concoction I miss so much... here it is:
Strawberry Pina Colada Shake:
1/2 C frozen pineapple
1/2 C frozen strawberries
1 or 2 scoops vanilla fuel or your preferred vegan protein shake
1/2 C coconut milk
1/2 C coconut water
1 C water
(add coconut water to bring to your preferred consistency)
VOILA! YUMMY SHAKE I'M EXCITED FOR EVERY MORNING!!!
(this shake is likely already in existence, I just wasn't aware of it.)brandiep1982 by:
When I'm in the mood for a lighter breakfast, I use a cup of coconut milk, a scoop of vanilla fuel/protein powder, a cup of diced cantaloupe and, if I want an added boost, a handful of spinach. If the melon is ripe, it tastes like a dessert shake rather than a breakfast concoction!
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