Few calories burned

  • I noticed that I burn a few calories during a workout (about 250 calories, much less than in a race), but my appearance is greatly improved. do you think there's an error in the calories counter? I feel more tired than a run after a few workouts.

    chitarra90   by: chitarra90
  • 0 votes
    karenswim  almost 2 years ago by: karenswim

    The only way to accurately measure the calories you're burning is with a heart rate monitor. The calorie calculator on the site is a general guideline and not based on how hard you're working. I would not worry too much about it, just keep making healthy

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