Fructose and the Ignite program- Is that a sugar that has to be avoided?
I have a shake mix that I would like to use- it is completely vegan- passes 5 no's-however they did put fructose in the ingredients. I just can't afford the shake mix you offer on daily burn nutrition. Will this one work for now?by: AubreyMichelle
If you already have one, then by all means, use that one. How many grams of sugar does it have on the label, though? If it's more than 10 per serving, maybe switch to one with a lower sugar count next time around.
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