Gaining weight on ignite?

  • This morning i weighed myself and gained 8 oz.. is this normal

    Sdrake97   by: Sdrake97
  • 2 votes
    fitsarah  7 months ago by: fitsarah

    That's such a small amount of weight! It could be a gain in muscle, or fluctuation of water weight. Try to think about this like a graph where sometimes it'll dip down and sometimes it will spike up a little -- the most important thing is that there's generally a downward trend.

    • DABREON
      DABREON 7 months ago

      Gain in muscle

  • 0 votes
    splott  7 months ago by: splott

    yes. it's normal for your weight to fluctuate by as much as a 2-3 lbs, from day to day, based on salt/water, digestion/elimination patterns, etc. don't panic.

Related Questions

Subscribers (3)

  • Sdrake97
  • fitsarah
  • splott


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.