GF Protein Bars

  • I found some Gluten Free, Soy Free, and Dairy free protein bars and snacks. But they have agave nectar in them. Less than 10G of sugar. Would they still be okay since it is less than 10G of sugar (6g per serving).

    dmcdaniel01   by: dmcdaniel01
  • 0 votes
    DamionJenkins13  5 months ago by: DamionJenkins13

    A better suggestion... read the ingredients in the bars. Leave out the "fillers" and additives and then recreate your own bars! You can freeze them or seal them in a bag to keep fresh in the fridge. You will save money, and have a healthier option. I've m

    • DamionJenkins13
      DamionJenkins13 1 day ago

      I like to use fresh fruit instead of any concentrated sugar (like honey, agave nectar, raw maple syrup, etc.). Dried apricot, fig, prunes, etc are great sweeteners!

  • 0 votes
    TamaraDailyBurn  5 months ago by: TamaraDailyBurn

    Absolutely! As long as it's not over 10g of added sugar per serving, you're good to go!

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