Going to a party next weekend and would love to have a drink due to it is the first date in a long time with my husband...any sugg.?

  • 0 votes
    RWinzer  almost 2 years ago by: RWinzer

    I love a good mojito, but I'm still in the Ignite phase...and I think my wine & Mojitos were contributing to my getting "stuck" and not losing weight. So - I'm now having Mint, Lime with ice & Club soda. It's not quite the same, but it feels good to not cheat! :)

  • 0 votes
    chrisminniti  almost 2 years ago by: chrisminniti

    Have a drink. Big deal. If you look at fitness from the prospective of a life long pursuit, one night off isn't going to kill you. That's how I keep sane. This weekend my mom said, "How is your workout thing going?" My response was, "Things have an end to them. This isn't a thing, this is my life." It's all about sustainability. Have a night off. Make sure you workout hard and eat right that morning, and get back on track the next day. No harm no foul.

Subscribers (3)

  • RWinzer
  • tlipps
  • chrisminniti


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.