Good DailyBurn workouts during arm injury
I have recently had a shoulder/elbow/wrist injury that is leaving me unable to do my favorite DailyBurn workouts (Tabata/Kickboxing/things with pushups and planks). I do not want to slow down on the workouts because I have been doing really well and don't want to lose steam. Any suggestions on good DailyBurn workouts that can work around an arm injury? Thanks!by: Mandywhiz
I'm not sure what level fitness you're at, but True Beginner has a lot of modifications to help you get back to where you need to be. Just take it easy, and good luck with your recovery!
I can do plank but not push ups. It bother my shoulder so I use my resistance bands to do my chest exercise.
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