Grocery List?

  • When looking at the Ignite page it looked as if there would be a weekly shopping list and meal plan, yet when I look at my dashboard it only shows suggestions for today. Is there no actual "plan" to ignite? Am I missing something?

    bohdel   by: bohdel
  • 0 votes
    KateHough  over 2 years ago by: KateHough

    Good questions. As long as you follow the rules and avoid the evil 6 (sugar, artificial sweeteners, gluten, soy, alcohol, and dairy), you can eat anything you want. The idea is to keep it flexible so you learn how to sustain a healthy diet even after the detox.

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