Has anyone else had problems with gas after starting daily fuel shakes?
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by: artbeware
Maybe you want to ease into it. Do mini-shakes at night, to get adjusted, but try to stick with ignite during the day, with a modified normal breakfast. I had this problem too, but it turned out it was PMS combined with transition. It got better after the first week.
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by: JennyDahl
It's definitely the shakes. And I think I figured it out. The shake has broccoli powder in it, and I've known for a long time that broccoli does baaaad things to me. I'm going to have to find an alternative. :-( thanks for your answers! Keep burning it up!
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SAB42Broccoli does that to me too sometimes. But I'm determined to finish off my dailyburn shakes since I spent so much money on them. I guess I need to avoid the public for a while!
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by: mythicalgriffons
I dont do the shakes so i cant say yes or no on it, but i would assume it is more a product of more veggies and fruits then the shakes. Everyone responds differently to diet change.
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by: KateHough
Also, the shake includes a fiber supplement. If you are not used to eating much fiber in your diet, your body is probably just getting used to it :)
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joeshoretteGas is common when changing your diet, especially when adding fiberous sp? foods. Gasx always works well after a meal. Believe it or not, hot sauce on beans and other veggies that give you gas, helps reduce the amount of gas.
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Maybe some beano?
I was actually able to fix the issue with a bit of gasx. Thanks for all the helpful responses!